In the EU
Hydrogen is neither an approved medicine nor a medical treatment. What is offered here are products for general wellbeing.
Learn
Hydrogen therapy: what do people actually mean?
Hydrogen therapy is one of the phrases people search for most when they start reading about molecular hydrogen. It sounds medical, but in the EU hydrogen is neither a medicine nor an approved treatment.
The term
An umbrella word for several ways of using hydrogen.
When people say hydrogen therapy, they usually mean one of two ways of taking in molecular hydrogen: breathing it at a low, controlled concentration during a session (hydrogen inhalation), or drinking hydrogen-rich water. In Japan and parts of Asia, hydrogen is also used in clinical settings. That has no bearing on how it may be presented or used here.
The research
Molecular hydrogen is actively studied, including its possible role in oxidative balance. The evidence is promising but not sufficient for clinical recommendations. Read the studies.
Inhalation
You breathe in low-concentration hydrogen during a set session. Of the two formats, inhalation delivers the higher dose in a single sitting. How it works.
Hydrogen water
Hydrogen dissolved in drinking water. The concentration is lower, but it is quick and can be spread across the day. Hydrogen water guide.
Want to know more?
Read on, or feel it for yourself.
Next step
Decide in your own time.
Buy Lita Air with a 30-day return window, or book a trial session at our clinic in Stockholm first. If you buy within 60 days, the session fee is credited in full.